nutrition | amandajayne

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Why You Are Really Canceling Your Gym Membership

I hopped onto Facebook this morning and saw an article on my feed that infuriated me. The title read "Weight Loss Supplement That...

Tackling Football Season on a Healthier Note

Football Sundays are officially back this weekend (cue the cheers!). The seasons are changing and a lot of you are probably wondering...

Is a vegetarian diet for me?

It’s been just over a week of my vegetarian diet so I thought I’d share my experience so far! I mentioned from the start that this was...