Pumpkin flavored everything season is alive and thriving! I finally got my hands on PEScience vegan chocolate bliss protein powder over the weekend so I did some baking experimenting Sunday afternoon. I made black bean based protein brownies in the past (recipe here) using egg white based protein powder which are really good but did a little revamping with this batch. Below is what you'll need: Ingredients: 3/4 cup oat flour 2 scoops chocolate protein 1 egg 2 whites 125g pu

Football Sundays are officially back this weekend (cue the cheers!). The seasons are changing and a lot of you are probably wondering how you are going to get back on track after summer with fall right around the corner and all of the temptations that come with this season (ex: all the apple and pumpkin treats, football Sunday snacks and booze). Well I've compiled a few tips and tricks that I thought I would share to help you survive football season on a healthier note (key