Pumpkin Spice Protein Donuts
Yes my last recipe was pumpkin based but it's just that time of the year and I had to share my latest and greatest pumpkin spice protein...
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Wellness
A J
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Almost Vegan Pumpkin Chocolate Protein Brownies
Pumpkin flavored everything season is alive and thriving! I finally got my hands on PEScience vegan chocolate bliss protein powder over...
Tackling Football Season on a Healthier Note
Football Sundays are officially back this weekend (cue the cheers!). The seasons are changing and a lot of you are probably wondering...
5 Healthy Breakfasts On The Go: Overnight Oats Style
I get asked a lot for overnight oat or smoothie bowl recipes so I thought I would share my top 5 simple delicious and healthy overnight...
Is a vegetarian diet for me?
It’s been just over a week of my vegetarian diet so I thought I’d share my experience so far! I mentioned from the start that this was...
Mini Protein Coffee Cakes
Turns out I bake when I am anxious and usually I am anxious on Sunday nights before my work week. Tonight's anxiety baking experiment...
Key Lime Pie Cups
Oh hello! I have been slacking on my recipe sharing lately so I thought that I'd share my most recent creation: Key lime pie cups! I...
Healthy lunch ideas for the corporate worker
Because is that tiny Tupperware container of straight Spinach really cutting it? I couldn't help but notice an abnormal amount of...
Tips and Tricks: Savory Edition
I recently wrote a "tips and tricks" post for people with a sweet tooth so I thought I would do a part two for those who are more into...
Greek Yogurt Banana Bread
I always buy too many bananas at once and didn't want to freeze my extras like I usually do so I decided why not throw together banana...
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