Lifestyle

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Why You Are Really Canceling Your Gym Membership

I hopped onto Facebook this morning and saw an article on my feed that infuriated me. The title read "Weight Loss Supplement That...

Is a vegetarian diet for me?

It’s been just over a week of my vegetarian diet so I thought I’d share my experience so far! I mentioned from the start that this was...

How to combat motivation slumps

In my last blog post (written months ago) I discussed my struggle with staying motivated and how I simply felt burnt out. Since then I...

Finding balance: Where I am at

After competing in two bodybuilding shows last year I set a goal for myself to hang up the heels for a while (most likely indefinitely)...

Tips and Tricks: Savory Edition

I recently wrote a "tips and tricks" post for people with a sweet tooth so I thought I would do a part two for those who are more into...

Greek Yogurt Banana Bread

I always buy too many bananas at once and didn't want to freeze my extras like I usually do so I decided why not throw together banana...

Tips and Tricks on Satisfying that Sweet Tooth

My biggest struggle by far when it comes to keeping a healthy diet is the fact that I have a major sweet tooth. I've had a lot of people...

5 Skinny Cocktails To Try This Summer

So summer is officially here. Beach season. BBQ season. Booze season. You're constantly stuck in the "kind of want to look good in a...

The Burger Diet

Okay so it's not exactly a diet but just a little experiment that I decided to do last week. Hopefully that title grabbed some attention...

Time is not the problem

And neither is money. Prioritization is the problem. I always hear people blame time and money for their unhealthy habits and I am here...